Have you ever noticed that when the stakes are high, your mind goes blank? Perhaps feel like your body is frozen in place, unable to respond. This common experience is known as "freezing under pressure," and it can happen in a variety of situations, from job interviews to sporting events. While it may seem frustrating, there are several reasons wh… Read More

Have you ever noticed your body going completely rigid during a high-stress situation? It's a common symptom known as "fight or flight," where your body releases a flood of hormones to get ready you to either handle the threat or run away. This physical response can cause a variety of effects, including a racing heartbeat, amplified breathing, and… Read More